THE CLASSROOM

THECLASSROOM.jpg
THECLASSROOM.jpg

THE CLASSROOM

5.00

THE LIBERATION OF THE MIND

This 16 minute insight meditation is the antidote for over-thinking.

First your mind gets to come out and play and reveal its contents. Then discover a fresh approach to working with thoughts and seeing things in a new way. Finish up by recovering your joie de vivre and lust for life.

Enjoy!

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